1. Avoiding Back-to-School Stress

    Child Experiencing StressHeading back to school at summer’s end can sometimes elicit a stress response, and not just for the kids. School schedules can upend a parent’s routine as well.

    However, this seasonal transition can be smooth sailing with some planning, time management and a little mental preparation.

    Here are some tips to avoid back-to-school stress and ease into the new school year: