1. Five Easy Weight Control Tips for New Moms

    Weight Control Tips for New MomsControlling your weight with a new baby around can seem impossible, but shedding those final pregnancy pounds is actually easier than you think. To lose fat, tone up, and increase your energy levels, just follow these five easy weight control tips for new moms

    Catch more zzz’s. There’s no such thing as “enough” sleep when there’s a new baby in the house, but you should stock up when you can. Lack of sleep stresses the body, which means you’ll hold on to more fat. To help shed the pounds, nap anytime your baby does – your waistline will thank you.