Health & Safety

Tips to keep your family healthy and safe

When days get hectic it's hard to find time to prepare healthy meals or stay active as a family. Gerber Life put quick, healthy recipes and workout routines for you and your family right at your fingertips. We also share tips for helping to keep your family safe, such as how to avoid everyday dangers. Because it's so important to take good care of your family, we hope that our advice for raising healthy families will give you the kind of practical information that can help you do just that.

  1. Holiday Stress Tips: Making Room for Small Bites of Relaxation

    Woman Relaxing OutsideFinding time to relax, even for a few precious moments, is just as important during the hectic Thanksgiving period as any of the tasks on your to-do list. As Thanksgiving approaches, with the December holidays right on its heels, it brings along a lot of holiday stress. And nothing ruins festivities faster than catching a cold or getting a migraine.

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    Categories: Health & Safety
  2. Benefits of Organic Food

    Woman Shopping for Organic FoodWith all the recent conversation surrounding the use of organic foods, it’s hard to decipher whether two fruits displayed side by side on the produce shelf can truly be that different based solely on the fact that one was grown conventionally and one organically. So what’s the difference, and why is it creating such a stir?

  3. Overcoming Fear in Children

    Child Hiding Behind Parent's LegFor many children, Halloween isn’t the only day when “scary” things roam. In fact, most – if not all – kids are afraid of something, such as spiders and other bugs. Some children don’t want to be near dogs or cats. Fear of the dark is common; and what about the dreaded trip to the doctor or dentist?

    As your children get older, their fears will likely disappear. While that’s a comfort to most parents, it’s not much help for the kids. We’ve put together a list of tips that other moms and dads have found helpful for overcoming fear in children

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    Categories: Health & Safety
  4. Uncovering Hidden Dangers: Simple Steps to Keep Your Family Safe

    Protecting Children From Hidden DangersLook carefully and you’ll see dangerous situations for your children almost anywhere you turn – cars whizzing by, knives on the counter, a box of matches, an unlocked car door or pool gate, and untied shoelaces are just a few. Here are some hidden dangers that may not seem so obvious:

  5. Who Should Get a Flu Shot in the Family?

    Young Girl Preparing to Get Flu ShotYou know when flu season is here — and chances are it is not because you or a family member has come down with the nasty virus. Instead, the initiation of the beginnings of flu season occurs when doctors, clinics, pharmacists, schools, businesses and drug stores start passing out flu vaccinations like coffee. With flu vaccines advertised with such force, you may be wondering who should get a flu shot in your family?

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